🌿 Not just a hike to a waterfall… A journey into the soul

What if a walk through the forest could change the way you see yourself?
It looked like a simple hike to a waterfall — but it became something far deeper.
A silent pilgrimage into the heart.
Guided by nature.
Held by presence.
Transformed by experience.

As meditation coaches, we often fall into the habit of explaining too much.
But **words are just fingers pointing to the moon — not the moon itself**.

Last week, during an *eco-meditation retreat* deep in the forest, I witnessed this truth again.

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At the very beginning of our hike, we reached the first steep slope.
And in that moment, participants ran straight into their old mental patterns:

> Complaints.
> Resistance.
> Fear of difficulty.

What they really needed wasn’t another teaching — it was a **beginner’s mind**,
and a willingness to sit with their discomfort.

So I didn’t say a word.
I just walked.
Calmly, slowly, peacefully.

No lectures. No theories. No “how to.”

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A few minutes later, we arrived at a breathtaking view of the forest.
And something shifted.

Their scattered minds softened.
The fear of the slope — or even wild animals like wolves or bears — melted away.
My peaceful presence, and the **awe of nature**, gave them permission to return to the now.

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In eco-meditation retreats, we don’t talk about *acceptance*.
We **embody it**.

We don’t analyze fear.
We **walk through it** — in silence, in stillness, in communion with the earth.

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**If you feel called to reconnect — with nature, with presence, with yourself —**
come walk with us.

Your next transformation might begin with a single step.